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  • Anthony Cohen

5 Podcasts to Follow for a Growth Mindset

Updated: Nov 1, 2020

Listening to a podcast is an immersive way to gain new perspective, learn new things and help to carve out your own life path. While podcast requires careful listening skills, it is a good mindful activity which may help you feel energised.

Here are some playlist suggestions:

1. On Purpose — Jay Shetty Jay Shetty’s purpose is to make wisdom go viral. With a total of 9.25M followers on Instagram and YouTube, he discusses a range of life topics which inspire you to live life with full purpose. Some episodes of interest include: · How to aim high but manage expectations and never allow doubt to stop you · How to stop listening to people’s opinion and write your own story · How to cope with feelings of uncertainty and grief during a pandemic

2. The School of Greatness — Lewis Howes

Lewis Howes is a New York Times bestselling author, former professional athlete and through interviewing business-minds, athletes and celebrities extracts the essence of what makes people great! What we like about this podcast is there are 5 minute to 60 minutes episodes to choose from. Here are some inspiring podcasts: · Marriage, Money and Entrepreneur Mindset with Sara Blakely (the founder of Spanx Underwear) and Jesse Itzler (Sara’s husband and successful entrepreneur) · No Limbs, No Limits, No Excuses with Nick Vujicic (an Aussie motivational speaker born with tetra-amelia syndrome)

3. The Anxiety Coach — Gina Ryan

A lifestyle podcast to help calm your nervous system and help you heal from anxiety, panic and PTSD. A relaxing and informative podcast which provides easy listening. Some useful podcasts to listen to: · Calming Anxiety with Mindful Walking · Looking for the Silver Lining to quiet anxious thoughts · 5 Reasons to live in the now and take each day as it comes

4. Crappy to Happy — Cass Dunn

Crappy to Happy is the podcast for people on the move who may feel low in energy, mood or motivation. Cass Dunn is a clinical psychologist and chats to interesting and inspiring guest to help listeners find the root cause of why they may not be performing at their best. Some relevant podcasts include: · Coping with COVID — cultivating emotional resilience · Giving back to your community · Stories we tell ourselves

5. Coffee and Career — Amelia Novakovic

Feeling unstuck at work, in your job or career? From Australian content producers, hear from a range of industry experts to help navigate your career. This podcast helps challenge your thinking and help you navigate to self-awareness. No topic is off limits and there is no corporate-BS or buzzwords.

Check out Episode 2: I’m stuck….I’ve lost my job … featuring, Project Displaced Founder, Ant Cohen. Along with Oscar Fuchs and Steven Menzies, they share their experience and understanding of job loss, their learnings and advice on how to process it and move through it.

In this digital era, there is a plethora of podcasts to subscribe to and provide uplift advice, perspective on living life. It’s never too late to cease the moment and tune into some productive listening from some experts.

If you are interested in getting some HR advice, Project Displaced is offering free job seeker advice appointments online. Just click Book Now, pick a time slot convenient to you and you’ll receive a confirmation email. Easy!

#brainstorming #intheoffice

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