• aletheamouhtouris

3 Steps To Dealing With Grief

Grief. It’s one emotion that’s rarely spoken about in the context of the pandemic – but many of us feel it. We’ve seen our lives veer drastically from the path we’d planned for ourselves - whether we’ve lost jobs, lost opportunities, lost love, lost human connections… even losing a sense of self. Grief is inevitable, and it sits alongside the fear and anger that have dominated headlines.